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Are you craving an easy yet flavorful salmon dish that won’t break the bank? Look no further. Our Sesame Panko Salmon dish may just become your new go-to recipe. Featuring an addictive crunchy crust made of panko breadcrumbs and sesame seeds, this salmon will provide restaurant-quality taste without ever leaving your kitchen!
No matter whether it’s for an easy weeknight dinner or looking to impress guests with minimal effort, this recipe hits all the marks. Fast, light, packed with texture and flavor and oven-baked for ease – no grease mess or complicated steps necessary here!
Let’s learn how to create irresistibly delicious crispy salmon in just a few simple steps!
Key Benefits of Sesame Panko Salmon
When combined, panko breadcrumbs paired with sesame seeds create a delightful crunch which perfectly contrasts against the soft, flaky salmon fillet.
Salmon provides omega-3 fatty acids, high-quality proteins, and essential vitamins like B12 and D – making this dish not only tasty but heart healthy as well.
This delicious yet effortless dish is great for busy weeknights as well as impressing dinner guests. Requiring minimal prep and 30 minutes or less of cook time, it makes this recipe one of our staples!
Pair it with rice, salad or roasted vegetables – its light sesame flavor goes well with many dishes!
Boasting its golden crust and sesame-flecked finish, Sesame Panko Salmon not only looks impressive but tastes divine! Perfect for sharing on social media or impressing dinner guests.
Ingredients Table for Sesame Panko Salmon
| Ingredient | Quantity | Notes |
|---|---|---|
| Salmon fillets | 4 (about 6 oz each) | Skin-on, fresh or thawed |
| Panko breadcrumbs | 1 cup | For crispy coating |
| White sesame seeds | 2 tablespoons | Add nutty flavor and crunch |
| Soy sauce | 2 tablespoons | For umami richness |
| Dijon mustard | 1 tablespoon | Helps the coating stick and adds zest |
| Honey | 1 tablespoon | Balances the savory flavors |
| Olive oil | 2 tablespoons | Lightly brushed before baking |
| Garlic powder | 1 teaspoon | Optional, for extra flavor |
| Salt and black pepper | To taste | Season the salmon before coating |
| Lemon wedges | For serving | Brightens the dish |
How to Cook Sesame Panko Salmon – Step-by-Step Instructions
Are you in the market for a crisp, delicious fish dinner? Learn how to cook the sesame panko salmon with just two easy steps:
- The oven must be preheated. Oven Your oven up to the temperature of 400oF (200degC) and line your baking sheets with foil or parchment paper for quick clean-up.
- Make salmon Fillets
Dry The Salmon fillets dry using a paper towel. Sprinkle the fillets on both sides with a pinch or two of the black and salt. - Create the coating base In A small bowl, mix together soy sauce Dijon honey and mustard. The result is a delicious glaze that makes it easier for the panko to adhere to the salmon.
- Mix Crunchy Topping with Crunchy Topping In Another bowl, mix Panko breadcrumbs, sesame seeds, as well as garlic powder (if you are using).
- Then, coat with Salmon
Apply a brush to the entire top of every salmon fillet in honey-mustard glaze. Apply the mixture of panko-sesame onto the salmon, firmly pressing until it is well-sticky. - Drizzle with Olive Oil
Drizzle or spray lightly the tops that have been coated in olive oil to aid in crisping them when baking. - Cook Salmon Salmon
Bake the Salmon salmon fillets on a baking sheet, and roast for 12- 15 minutes at least until the top has turned golden brown, and the salmon is easily flakes by using the help of a fork. - Serve and enjoy!
Remove from the oven. Decorate by slicing citrus wedges and serve warm with your favourite sides.
Pro Tips & Tasty Variations for Sesame Panko Salmon
Are you looking to improve the taste of your sesame-panko salmon to be even more tasty? These suggestions and simple changes will allow you to personalize your dish to get the flawless results each time!
Pro Tips:
- Use skin-on salmon Skin-on salmon will help the salmon stay damp throughout baking. The salmon also cooks perfectly with the skin on!
- Don’t Overbake
Salmon cooks quickly! Be sure to look for it near 12 minutes. 12 minute mark–you need it to be done and soft. - Toast the Panko & Sesame First (Optional)
For a crispy and golden-colored topping light roast your panko breadcrumbs as well as sesame seeds in a non-stick skillet before adding them to your fish. - Apply the coating firmly
Gentlely press the mixture of sesame and panko onto the coated salmon. This will ensure that it stays put and forms a gorgeous crust. - Line Your Pan
Utilize foil or parchment paper for easy cleanup. breeze. It also helps keep the coating from adhering on the bottom of your pan.
Tasty Variations:
- Spicy Punch Sprinkle a bit of crushed red pepper pieces or a pinch of Sriracha in this honey mustard glaze for an apricot-spicy sweet combination.
- Asian-inspired Twist
Combine with a bit of fresh ginger grated along with a little the rice vinegar together with the glaze for fresh, tart flavor. - Herb-infused
Infuse chopped fresh cilantro or chopped parsley in the panko coating for an herbal, refreshing boost. - Air Fryer Options
Do you want to speed up the process? Sesame panko fish can be cooked using an air fryer. Cook at 37 degrees Fahrenheit for between 8 and 10 minutes and then check for the degree of doneness.
Serving Suggestions for Sesame Panko Salmon
Sesame Panko Salmon is an incredibly delicious, crispy and delicious meal which is delicious with many different sides. If you’re cooking a lighter food or indulgence with these ideas for serving, they are sure to enhance the experience of your dinner!
Serve your salmon alongside an enticing mixed salad. Choose for an easy dressing such as the balsamic vinaigrette or one of the citrus vinaigrette for a refreshing contrast to the flavor of the salmon. Include avocado pieces, cherry tomatoes along with cucumber for an extra flavor and crunch.
To make a meal that is more filling, you can serve the salmon with sesame oil with a bed of cooked jasmine rice or brown rice. It is possible to switch it around with rice like quinoa and the cauliflower variety for an alternative that is low in carbs. Add a drizzle of honey-mustard glaze over the top for additional taste.
Enjoy your salmon by serving it with cooked vegetables such as broccoli, asparagus and sweet potato. The earthy flavor of roasting vegetables go well with the crisp and savoury salmon in a perfect way.
If you’re in the mood for something different serving your sesame salmon with sesame-soy noodles or soba noodles. They add a delightfully chewy texture. They also absorb the glaze that is left, creating a delicious bite!
Serve your panko salmon with sesame seeds with other fish and seafood dishes such as seafood cocktails like shrimp or grilling scallops, for a luxurious seafood meal. It’s perfect for hosting guests, or for celebrating events that require a special occasion.
Conclusion
Sesame Panko Salmon is the ideal dish to satisfy cravings for something flavorful, crunchy, and nutritious in equal measures. Toasty sesame seeds combined with crispy panko breadcrumbs add crunch while heart-healthy omega-3 fatty acids from salmon make this both delectable and beneficial!
With step-by-step instructions and helpful tips provided, it’s simple to recreate this dish at home and enjoy its bold flavors alongside various sides that complement it. Perfect for yourself or impressing guests alike – sesame panko salmon will not fail to delight!
So the next time you feel the craving for seafood, give this dish a go and remember it when planning dinner for four! This simple yet elegant salmon recipe will put the star of any dinner plate right there in front of everyone’s eyes!
Have fun cooking and enjoy your Sesame Panko Salmon!
FAQs – Sesame Panko Salmon
1. Do I have to use another seafood for the recipe?
Sure even though the recipe does call for salmon, you could replace other fish such as cod, trout or the tilapia. Be sure to alter the cooking time based upon the size of your fish.
2. How can I make my panko crust of sesame even more crispy?
to get a more crisp crust, you can consider light toasting the panko breadcrumbs in a dry pan prior to applying the coating to the salmon. It will create the golden and crunchy taste. It is also possible to paint the salmon with some butter or oil prior to baking.
3. What if I prepared the salmon with sesame panko in the past?
You could prepare the sesame-panko crust and place it on the salmon fillets prior to the time. The coated salmon can be stored in the fridge for at least 2 hours before cooking in order to keep the freshness and flavor.
4. Can this sesame-panko salmon recipe gluten-free?
The traditional panko breadcrumbs are made with wheat. They are not gluten-free. You can however utilize gluten-free panko breadcrumbs an alternative, making the recipe acceptable for those who eat gluten-free.
5. Do I have the option of cooking sesame panko salmon over the stove?
You can cook the sesame panko salmon in a pan. In a medium-high heat, heat oil. temperature, then cook fish fillets for around 3-4 minutes each section, or until their crust turns golden, and the fish has cooked to perfection.
6. What dishes are great to serve with the sesame panko salmon?
Sesame panko salmon goes well with many dishes, including cooked vegetables, rice steamed and quinoa or a fresh salad. Serve it with a lighter dipping sauce like soy sauce or lemon vinaigrette.
7. What can I tell if my panko sesame salmon is done cooking?
is cooked once it has reached the temperature of an internal temperature of 145degF (63degC) or it easily breaks off using the help of a fork. The crust must be crisp and golden The salmon must appear transparent throughout.